What is that pain at the front of my knee?
Pain at the front of the knee is common in sport and everyday life. This blog explores two real life presentations, how they presented and what was done to over come their anterior knee pain.
Shoulder pain: we break down the real causes!
Shoulder pain is one of the most common presentations to our clinic. But why do shoulders become painful? And does what you see on a scan really matter.. Find out here!
Dizziness, Vertigo and the Vestibular System: Part 1
Dizziness and vertigo are common symptoms of a condition called benign paroxismal positional vertigo or BPPV.
In part one we cover the treatment of BPPV and how to improve your condition long term.
Acute Low Back Pain – How & Why to Get Moving Following Injury.
Acute Low Back Pain is the most common presentation to our clinic, our Expert Physio Kyle dives into the why and how to get moving following a back injury
The Low Down on Low Back Pain: Part 3
In this blog we extend our.series on what is low back pain, and how it can turn into chronic or persistent low back pain. Read on for lots of great information to answer your question “why does my back keep hurting?”
The Low Down on Low Back Pain: Part 2
Join us as we dive deeper into a back injury, the pain experience and what actually occurs when you hurt your back.
The Low Down on Low Back Pain
We dive into low back injuries, some statistics, pain and what needs to be done to over come it all.
Meniscus Injury: Physiotherapy V’s Surgery
What is the best option for meniscus injuries? Is it Physio or is not surgery? We discuss the options and indications in this blog
Knee Osteoarthritis: What is it and what you can do about it today!
Osteoarthritis of the knee affects over 2 million Australians and is a leading cause of disability and unnecessary suffering.
Our physio Kyle discusses what is Knee Osteoarthritis and what can be done to improve your life.
No matter the degree of hamstring injury, we should rehabilitate early!
Every thought that hammy will just get better? Well here is why it won’t be 100% again!
Have you torn a hamstring and thought to yourself
“Give it a few days and it will be fine!!”
only to find it continues to niggle and cause issues weeks, months or even years down the track?